Posts

They are watching

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I recently saw this shared on social media: Going through my photos I saw this photobomb and it hit me, yep, they're watching! Let's do this! Message me for support, encouragement, and resources! - Jackie

Get Nutrition

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Busy wife, mom, and business woman with little time to make a daily nutritional meal. The meal replacement shake is perfect! It keeps me full and filled with vitamins and nutrition promoting energy, health, fat loss, and happiness (ok, my new comfort food). For years I have had a variety of all in one shake mixes. They all have their pros and cons. You will have to find yours. You can shop this store to see a variety or buy this one . If you have questions please message me on my Facebook page for a prompt response. Blessings! Your Health Friend, Jackie

Love to Dry Brush!

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Buy your Dry Brush now ! About once a week minimum, I will do a full body Dry Brushing! It's so invigorating, and I believe in it's health benefits for me. What is Dy Brushing? Why Dry Brush? To answer all your questions that I had too when I first heard about it, check out Dr Mercola's Article " Dry Skin Brushing Benefits and Hot To " See his talk on Skin here: If you want to start dry brushing, go for it! Buy your Dry Brush now ! I'm glad I did! - Jackie

"Cize" does matter

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The New CIZE Dance workout is coming soon. Get on the list to find out first when it's coming! Click here to see a full video and opt to add you name and email to the list now !

Be the first to know and improve performance!

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Click this link to Enter to be the first to know! When you provide your name and email address, you'll be first to know when Beachbody Performance is available! Don't delay—supplies will go quickly—so the only way to make sure you get your Beachbody Performance is to let us know you want them right now! Watch this testimony video click here .

Motivation: My Health Journey

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Motivation Monday Hope this speaks to someone... My testimony as of right now... (long post warning)      This is a photo of me probably around 1998 (on the left) with a photo of me this Month, June 2015 (on the right).      It NEVER occurred to me that I was obese, just thick. I have ALWAYS loved what I saw in the mirror. I still do. My blood work numbers have always been "in range". I have just suffered with "stress induced hypertension" and with PCOS (dx'd 2003).      In 2011 following the birth of our 4th child in 6 yrs at my heaviest-ever, I suffered knee pains walking stairs and just difficulty fitting in seats (especially flying & theaters). I was plus-size for 18 years, that's most of my adult life, so I never knew anything different. I was "ok" in my health until I realized "ingredients" made me suffer physically, kept me fatigued, and I accepted my "seasonal colds" as the norm stocking up on OTC meds. ...

My 21 Day Results...

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April 21 - May 11 was my first round of the 21 Day Fix and these were my results!  https://youtu.be/aO6s98zrBC4