Healthy Witness | Jackie

Stream your fitness like you do your TV shows and movies on mobile devices and your TV! What is the Team Beachbody® Club? Team Beachbody Club is your ticket to some of the most powerful success tools in fitness. Your membership includes Beachbody® On Demand, which gives you 24/7 streaming access to hundreds of world-class Beachbody workouts, so you can take your fitness anywhere—from your home to the gym, and even on vacation. You can choose workouts by fitness level, type of exercise, or celebrity trainer, then stream them right on your TV, laptop, tablet, or smartphone—wherever you have an internet connection. Club members are also entitled to personalized meal plans, an exclusive 10% discount on Team Beachbody purchases, fun interactive Message Boards, and unique content geared toward helping you reach your goals. See the “Features and Benefits” section for a complete list of Club benefits. Why does Team Beachbody Club help people get better results?  With access to ...

New FUN stuff coming! If you already have "Beachbody On Demand" ("BOD" is streaming fitness of hundreds of workouts from Yoga to MMA to Dance Cardio to Strengthening to Lifting plus a Cooking show for $99/yr) ... then it will AUTO LOAD to your Library!!! Woowoo!!!! So exciting! If you want the DVDs you can get those too - or just get Beachbody On Demand (*try it free for 30 days, see link at bottom of this post). Get this program plus more coming later in the year because more fitness programs and cooking shows are coming in Beachbody on Demand all the time (and you just have the annual membership)! Love it! Message me - I'd be happy to answer any questions you have! - Jackie Current best deal is the " Annual All-Access Beachbody On Demand and Shakeology Challenge Pack ", WHAT IS THAT??? Well you get: 12 months Beachbody on demand (alone 99/r) 30 day bag shakeology (along 130/bag) 7 Portion Fix Containers with Guide (alone 10 bucks)...

Vegan vanilla!! Vegan Cafe Latte!! TRY IT! You may or may not have heard but my favorite daily Shake packed with super food that helps me achieve and maintain my health goals so easily, added two new flavors yesterday! Vanilla and Cafe Latte. Click here to see the video! I personally drink the "plant-based ingredients shakes" also called the "vegan formula" because I try to avoid Dairy like the plague because of my former issues with PCOS, IBS, candida, and high blood pressure. Not to mention the excess weight I used to carry. Totally not necessary and easily taken off with a few food adjustments. I'm proof! Whether you have tried this brand in the past or not, I am inviting you to check these flavors out. The good news is, if you don't like it after 3 weeks, send it back for a full refund even if the bag is empty. That's pretty cool huh? Know that your purchase will be a wise choice in taking care of your health in addition to supportin...

Think back 10 years ago where you were and where you were going. Now Think about you and your life today. 10 years ago, would you have imagined being where you are today? Everyone will have the full spectrum of answers to that question. Many of us set goals, plans, and ideas well advanced. Some of us complete and succeed in all of those While others are still trying to reach it and others have given up or had to change them. It is with great joy to look at my life today and know that I have definitely succeeded and accomplish things I had envisioned while I am in a place where I didn't imagine at this stage in life, it's better. I am glad to be serving God and continuing to be in His Will. I definitely have desires and every time I have them, I check them with God to make sure I stay in His Will. He blesses me. It is so great to be a stay-at-home mom, helping our kids with her education, teaming with my husband in parenting and for our non-profit, all the while maki...

Every morning Goodness! What's your daily Fuel #youarewhatyoueat It took me years to finally reach the point to be ready, to decide, and to commit to lifestyle changes. I just wanted to stop being sick, tired, borderline High BP, suffering PCOS, and more undesirable symptoms. #healthy #superfood #nutrition #avoidingpills #avoidingdiabetes #avoidingheartprobs #avoidingillness #avoidingdowntime #increasingenergy #increasinghealthydays #increasingliving Now years later, I am so glad to be in what I see, feel, and experience as "successful maintenance" with some more goals to go in my time, my way, with my resources. Being possible with my support, my community, and my team. #focus #goaldigger #nsv #success #support #guidingothers #areyourready #letsdothis #iwantresults #maintenance #majorweightloss #eatrightexercise I do NOT want to sound commercial or saley but ladies and gents... Um my BLOOD WORK and normal BP, and ZERO PCOS symptoms and energy are (some of more...

The key to success and control of your health is information, education, and research. Your knowledge will empower you to make informed and wise decision for your and loved ones. Check out Food Matters TV now to be empowered!

Motivation Monday: YOU ALL 😘 I am motivated to be accountable and consistent by those I inspire. The private messages are by far the most rewarding. 💚 Some thank me for my posts to show they too can do it if I can (I always hesitate posting, and it's why I didn't do it much my first 2 years of my now 5-1/2 year journey!). 💚 Some let me know the new size or two or more smaller they are because they made lifestyle changes for their goal and within their resources encouraged by my results. 💚 Some let me know the improved health and labs they are having with their changes and like me, now have normal blood pressure or even better living PCOS-free! 💚 Many on my team tell me they feel better, they aren't winded, they have energy, they got off a med, they are more focused, they are happier and more. ✋ While many share they just can't do any changes yet (or at all) because of resources: lack of time, lack of money, lack of support and more... 💭 I remember being ...