Healthy Witness | Jackie

If you did not know, I have a YouTube Channel! It is FREE to Subscribe and be encouraged Weekly! I wanted to invite you to my YouTube Channel ! Here is my link to my weekly videos ! My Video Business Card...

In life we spend money and we spend time, how are you going to spend yours? It's a choice... It's Day 170 of 2017! My daily shake... Makes Health so EASY and DELICIOUS!!!! I recently went to the doctor about not feeling well. I had a fever and other symptoms. It seemed to be something going around. He looked in my chart and was trying to find out the last time I came to him. Would you believe the date was in 2012?  🙌 People say that eating healthy can be expensive. Well being sick can cost you both time and money we're healthy only cost you money but gives you more time to live and enjoy living. I have thoroughly enjoyed the freedom of not going to the doctor. Amen, right!? I have saved time sitting in a waiting room, saved time not going to the pharmacy, saved money on a copay for doctor visit, saved money from the pharmacy in prescription or over-the-counter medicines, saved time not having to lie on the couch or in bed with downtime. Moms aren't allo...

Hello y'all, I'm Jackie Davis @healthywitness A passionate wife since 2000, mom of 4, and healthy living educator with enthusiasm for nutrition, fitness, and self care. In Oct 2011, I changed my knowledge on healthy eating, realizing there were too many MYTH Health foods out there keeping me sick and overweight. My personal results like rarely getting sick, getting off BP meds, and being PCOS & Candida Free through FOOD CHANGES absolutely inspired me to reach out to others a nd help with their health goals through some simple adjustments in lifestyle. I became a Beachbody coach in 2015 to increase my resources and support community for long term maintenance (at a discount), to be trained better on helping others in person and virtually, and honor my late mom who would be here if she had help, resources, and support for Healthy Living. My services are still FREE! Before this life, I retired from Corporate Marketing/Branding and shifted into motherhood (2004) foll...

Lol!  😂 But seriously, forget Summer ready... how about healthy for life! I have 3 spots left to add to my Healthy Habits Living crew for June. Choose your Challenge pack. (If immediate weightloss is your goal, then get the Kickstarter). After 3 weeks, if you're not happy, then get refund!  I'm like a cop on quota week with my radar gun.  😂 I have my "help 3 people a month" quota (plus it helps pa y bills). You will not be disappointed if you follow the guide to help you start, restart, or continue healthy habits. No 'dieting'. Living healthy takes learning, practice, and staying focused with long term support... Me  😁 👍 😉 Hurry spots can fill and I can only handle 3. Lol busy momma on a mission to help others. (Help can be one on one, or in a group). If you or anyone you know wants details, message me

Good morning, my shake mix with coconut milk, water, and ice and digest boost.  Mmmmm losing and keeping it off has never been so easy and delicious!  God has called me to change lives through spiritual health and physical health.  I wake up Daily Praying to help one person.  Who will it be today?  Can you be proactive in YOUR health? ... Opportunity to stay healthy easier with a daily superfood shake!  Order here: http://bit.ly/BuyHealthShake

It's learning, living, and never giving up that matters! <3 In this photo, I was SO HAPPY, and Joyful with my life, but I was clueless to the reality I was headed into... In photo (2011): - Loved that I am happily married. - Loved being a mom times 4!!!! - Loved what I saw in the mirror. - Loved being blessed by God and family. - Loved the nonprofit God called us to start. ...and more. In reality: - I was everything listed above, but... clueless to a huge life change with the help of God in about 6 months later. - I never saw or would call my self 'obese', I was plus size. - I was not 'heavy', I had curves. - It was not on my radar that I was on a path to any ill health. 6 months later: - I had gotten sick. Very sick, flu-like. After labs and more, it was clear I had a candida episode. 3 days later: - I changed my eating - HEALED and side affect was fat loss - no 'diet' just learn what ingredients were making me sick 18 months later (2013): - Z...

A year ago I shared this photo... Resharing to help me stay focused on my health goals (avoid being sick) and to never back slide (because no one is immune to it)! If I hide, it's easier to return to old ways. Lol. Defeating the odds... Statistically by now, I should have "back slid". Right!?  👍  Well I know so. I've lost and gained in the past and with each re-gain yeilded more than my loss.  😞  So defeating The HUGE difference... This time was in the goal... My goal was NOT FOR WEIGHT LOSS (that was a product of my adjustments) ... It was for health: getting rid of undesirable symptoms from PCOS, Candida, and even high bp, etc. My Revelation... For many years prior to 2011, I have had my own seasons of yo-yo dieting. For me it boiled down to eating. No matter what tool or tools I used to achieve my goal, I would have to “change my eating for life" to be successful long-term. Going back to old habits and cravings would mean going back to the old ...